Teachings

Featured Teaching

Guided Introduction to Guidelines Listen Deeply & Speak the Truth

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Featured Teaching

The Three Bases of Insight Dialogue

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Featured Teaching

A Whole-Life Path: A Layperson’s Immersive Approach to the Noble Eightfold Path

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Pause - A Guided Preparation

Audio

A guided preparation for the Insight Dialogue guideline Pause.

Relax – Layers of the Guidelines Relax

Audio

Brief talk about the many layers of of the Insight Dialogue guideline Relax.

Release Just Here

Audio

Reflections on how the Insight Dialogue guidelines can help orient us toward mindfulness when we forget. We pause, relax and open to investigation.