Tuere Sala, one of the guiding teachers at the Seattle Insight Meditation Society, is a retired prosecuting attorney who has practiced Vipassana meditation for over 25 years. Tuere believes that urban meditation is the foundation for today’s practitioner’s path to liberation. She is inspired by bringing the Dharma to nontraditional places and is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Her teachings reflect an approach to Dharma that is both easy to follow and understand – making it accessible to everyone.
September 20 - November 8, 2020
Online with Zoom video
Insight Dialogue is an interpersonal meditation practice. It draws its strength from the way our relational sensitivities amplify and accelerate mindfulness, concentration, and compassion. Relationship is so often the basis for becoming entangled; in Insight Dialogue it can be turned towards untangling. Relationship is so often the basis for stress, fear,…