Judy Bernstein

About Judy Bernstein

Judy Bernstein has been practicing vipassana meditation since 2000. Her experience of mind-body integration is enhanced by more than 40 years studying and practicing yoga.  Buddhist psychology and meditation practices are woven into her clinical work as a psychologist. Judy’s engagement with Insight Dialogue began in 2007. She facilitates Insight Dialogue and teaches Interpersonal Mindfulness.  Judy participates in multiple groups focused on race equity within and beyond the Insight Dialogue Community. She is co-facilitating the White Awareness: Relational Mindfulness and Race Equity program to be offered in Autumn 2021. Judy lives in Maplewood, NJ.