Judy Bernstein has been practicing vipassana meditation since 2000. Her experience of mind-body integration is enhanced by more than 40 years studying and practicing yoga. Buddhist psychology and meditation practices are woven into her clinical work as a psychologist. Judy’s engagement with Insight Dialogue began in 2007. She facilitates Insight Dialogue and teaches Interpersonal Mindfulness. Judy participates in multiple groups focused on race equity within and beyond the Insight Dialogue Community. From Mar 3 through April 28, 2022, Judy will co-facilitate a Spring White Awareness: Relational Mindfulness and Race Equity offering. Judy lives in Maplewood, NJ.
February 29 - April 25, 2024
This nine-week series integrates the transformative Buddhist practice of Insight Dialogue (relational mindfulness) with anti-racism education. We will explore and co-create white anti-racist culture within a dedicated, compassionate community of study and practice.