About Rachel Hammerman
Rachel Hammerman (they/them) teaches Insight meditation as faculty of the Community Meditation Center of New York, the Nalanda Institute for Contemplative Science and Tibet House US. They offer Insight Dialogue and Dharma Contemplation practice online and with centers including the Barre Center for Buddhist Studies and New York Insight Meditation Center. An executive coach and communications consultant, Rachel helps people integrate mindfulness and lovingkindness into their livelihoods to live, work and speak with ease.
Events with Rachel Hammerman
Friday, first: Dhamma Contemplation
Open Dates
online
Dhamma Contemplation on the first Friday of each month. Compatible with Americas, European, Africa and Asia time zones.
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Saturday, third: Dhamma Contemplation
Open Dates
online
Dhamma Contemplation on the third Saturday of each month. Compatible with Americas and Asia time zones.
Leaders:
Saturday, monthly, Queer Insight Dialogue Sangha
Open Dates
online via Zoom
The Queer Insight Dialogue (ID) Sangha is a two hour drop-in online practice group for LGBTQIA+ identifying relational dharma practitioners around the world to share practice, experience, support, learnings, and care. In addition to holding affinity space for practice, over time the Queer ID Sangha will also offer learning opportunities…
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Tuesdays: Grounding in the Insight Dialogue Guidelines ***Starts June 6, 2023***
Open Dates
online
This drop-in practice group will focus practice on deepening understanding of using the six guidelines of Insight Dialogue to cultivate freedom from suffering while in relationship with others. Each session will include silent meditation, focus on a particular Insight Dialogue guideline and contemplation practice in breakout rooms with meditation partners.
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Introduction to Insight Dialogue: Grounding in the Guidelines
June 8 - 29, 2023
online
During this course, we will practice with the six guidelines of Insight Dialogue step-by-step to cultivate freedom from suffering while in relationship with others. For four weeks, each two-hour session will include silent meditation, instruction on the Insight Dialogue guidelines and contemplation practice in breakout rooms with meditation partners. Insight…
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Introduction to Insight Dialogue: Grounding in the Guidelines
June 12 - July 3, 2023
online
Join us for four weeks to explore the six guidelines Insight Dialogue guidelines through a combination of guidance, silent meditation, contemplation, and breakout sessions. Through experiential learning your understanding of this transformative practice will deepen.
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Queer Insight Dialogue Sangha Day of Practice
August 19, 2023
Online
The Queer ID Sangha is delighted to offer this inaugural day of relational practice for the global LGBTQIA+ community to wake up together. We’ll celebrate the newly formed Queer ID Sangha by warmly welcoming practitioners who are brand new to Insight Dialogue as well as experienced Insight Dialogue community members.…
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Queer Insight Dialogue Sangha Day of Practice
December 16, 2023
Online
The Queer ID Sangha is delighted to offer this inaugural day of relational practice for the global LGBTQIA+ community to wake up together. We’ll celebrate the newly formed Queer ID Sangha by warmly welcoming practitioners who are brand new to Insight Dialogue as well as experienced Insight Dialogue community members.…
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