Rachel Hammerman

About Rachel Hammerman

Rachel Hammerman (they/them) teaches Insight meditation as faculty of the Community Meditation Center of New York, the Nalanda Institute for Contemplative Science and Tibet House US. They offer Insight Dialogue and Dharma Contemplation practice online and with centers including the Barre Center for Buddhist Studies and New York Insight Meditation Center. An executive coach and communications consultant, Rachel helps people integrate mindfulness and lovingkindness into their livelihoods to live, work and speak with ease.

Events with Rachel Hammerman

Friday, first: Dhamma Contemplation

Open Dates
online
Dhamma Contemplation on the first Friday of each month. Compatible with Americas, European, Africa and Asia time zones.
Leaders:

Saturday, third: Dhamma Contemplation

Open Dates
online
Dhamma Contemplation on the third Saturday of each month. Compatible with Americas and Asia time zones.
Leaders:

Saturday, monthly, Queer Insight Dialogue Sangha

Open Dates
online via Zoom
The Queer Insight Dialogue (ID) Sangha is a two hour drop-in online practice group for LGBTQIA+ identifying relational dharma practitioners around the world to share practice, experience, support, learnings, and care. In addition to holding affinity space for practice, over time the Queer ID Sangha will also offer learning opportunities…
Leaders:

Tuesdays: Grounding in the Insight Dialogue Guidelines

Open Dates
online
This drop-in practice group will focus practice on deepening understanding of using the six guidelines of Insight Dialogue to cultivate freedom from suffering while in relationship with others. Each session will include silent meditation, focus on a particular Insight Dialogue guideline and contemplation practice in breakout rooms with meditation partners.
Leaders: