Thursday Weekly Drop-in Sessions

Open Dates
Online via Zoom

Please join us!

Email us about program
Open Dates
Online via Zoom

Please join us!

Thursdays at 7:00 – 8:30 pm US ET

Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join a drop-in session once or every week; it’s up to you. Session format includes silent practice, a contemplation offered by the facilitator, and Insight Dialogue practice. The online session will take place via Zoom (web video conferencing). You will receive information about Zoom and a link to the meeting after you submit the sign-up form.

Time zone details
7:00-8:30 pm eastern time (Toronto/New York)
4:00-5:30 pm pacific time (Los Angeles)

Please use a timezone converter to determine your local time. Convert from Toronto time; staggered daylight savings time changes may temporarily affect this offering in your region during spring and autumn