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Our Insight Dialogue group currently meets via Zoom approximately every three weeks on a Monday evening. We also run occasional day-long and weekend retreats. The Insight Dialogue practice opportunities we offer are co-taught by Emma Donaldson-Feilder, Malcolm Frow and Rosalie Dores, all of whom have attended numerous Insight Dialogue retreats and are recognised Insight Dialogue teachers.

We ask that participants have participated in an Insight Dialogue retreat or the Interpersonal Mindfulness Program before attending, because our sessions assume an understanding of the process and guidelines for Insight Dialogue. However, if you have not done this, please do contact us to explore options.

Prerequisites: Participation in an Insight Dialogue retreat or the Interpersonal Mindfulness Program.