Introduction to Insight Dialogue: in-person and hybrid

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Based in the Buddhist tradition, Insight Dialogue harnesses the power of relationship to amplify, refine, and accelerate the development of mindfulness. Consisting of 6 meditative guidelines practiced in dyads or more,  the practice supports the wisdom of Dhamma to enter the heart and mind in an immediate and embodied way that is instantly applicable in daily life.

Join us in discovering the profound impact of Insight Dialogue on fostering compassion, wisdom, and genuine human connection.