Art & Soul: Paramis – Resolve

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and Annie Hoffman

Welcome to Art & Soul of Insight Dialogue, a monthly series of mini retreats, organized by Insight Dialogue NE.

This year’s dharma theme is the Paramis – ten noble qualities supporting us on the path to the end of suffering: generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, diligence, friendliness and equanimity.

There will be periods of silent and guided meditation, mindful movement, and Insight Dialogue contemplations.

This mini-retreat will be appropriate for newcomers and more experienced ID practitioners.

We look forward to welcoming and practicing with you!

May 12th – Mother’s Day
Janet Surrey and Annie Hoffman