The Perfections: Navigating Life With A Heart of Wisdom

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This is the second of a series of three retreat days in 2024, we will experientially explore the Parami, the perfections.

The Paramis are generosity, morality, renunciation, discernment, energy, patience, truthfulness, resolve, kindness and equanimity and they all offer skillful ways of orienting within the complexities of life.

Rather than being swept along by events, overwhelm, worry, responsibilities and pressures, we can stem the tide by cultivating the Parami. In this way we strengthen, heal and refine the heart-mind in the midst of our relationships, work, decision making and in charting our life’s course.

You can attend one day retreat or all three in the series. Please register separately for each day.

The venue has sea views and is close to the beach in Brighton.