Trust Impermanence: An Insight Dialogue Retreat

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‘All things fall apart’ was the Buddha’s last teaching before passing away. How can we live peacefully with this universal and challenging truth?

On this retreat we’ll explore Insight Dialogue, a fully relational meditation practice supporting interpersonal freedom.

We’ll contemplate together how attuning to change supports letting go.

This special day will have elements of guided movement, silent meditation and mindful dialogue in pairs. All are welcome.