Insight Dialogue

October 1 - 7, 2021
Shropshire, United Kingdom

Please join us!

Email us about program
October 1 - 7, 2021
Shropshire, United Kingdom

Please join us!

Insight Dialogue – developed by Gregory Kramer – brings the mindfulness and tranquility of traditional silent meditation practice into our interaction with others.

Depending on conditions inside us and around us, our perceptions of others and ourselves, we can open the heart with wisdom or create and sustain habitual patterns of stress and reactivity.

Insight Dialogue Practice allows us to face the complexity of our relationships with mindfulness.

Such experience softens our fears of relationship and diminishes our struggle to be seen or to escape the moment of contact.

Trust and calm can settle in us, anchored in wisdom and compassion.

It is a very good complement to the Vipassana practice, allowing both concentration and relationship habits to deepen.

The retreat is open to both beginners and long-term practitioners.