Relax: Finding Ease in the Company of Good Friends

August 9 - 30, 2021
Online via Zoom

Please join us!

Email us about program
August 9 - 30, 2021
Online via Zoom

Please join us!

It’s summer. What better time to get together with good friends and relax. Join us in this four week exploration of the second guideline and the Buddha’s teachings on relax.

Relax: Finding Ease in the Company of Good Friends is a four-week offering that takes a deep dive into the second Insight Dialogue guideline Relax, using the Buddha’s teachings as a guide to practice. This is a practice oriented course, offering participants the opportunity to investigate the guideline Relax, its relationship to the Dhamma and the three bases of Insight Dialogue.

Bring a Friend: We welcome all participants and we offer those participants with good friends and practice partners the opportunity to practice together during the course. (Please register individually, but note your partner’s name in the comments on the registration form).