Online Introduction to Insight Dialogue

October 23 - December 11, 2020
Online via Zoom

Please join us!

Email us about program
October 23 - December 11, 2020
Online via Zoom

Please join us!

The Online Introduction to Insight Dialogue is an eight-week offering that covers the six Insight Dialogue guidelines using Dhamma teachings as a contemplative frame. The program focuses on the core elements of this relational Dhamma practice. We will meet for eight consecutive weeks via Zoom for 90 minutes. Each session will include time for meditation, instructions on how to practice with individual guidelines and dyad practice. What is offered will be informed by the Three Bases of Insight Dialogue: the earliest Buddhist teachings, meditative qualities, and relationality.

Some prior meditation experience is required for participation. This can include, for example, individual contemplative practice or prior experience in mindfulness-based courses.

This course will be limited to 22 participants.  Before registering, please make sure you can commit to at least 7 out of the 8 sessions, so that we can build a strong and consistent container for sharing practice.

If you have questions please contact Riët  at h.r.aarsse@gmail.com or Juliane at juliane.dienemann@posteo.de.