This Friday drop-in practice group is open to both newer and experienced Insight Dialogue practitioners with a dedicated meditation practice. Contemplations are based on the Whole Life Path work of Gregory Kramer with emphasis on learning and reviewing the Insight Dialogue guidelines. Session format includes silent practice, a contemplation offered by the facilitator, and Insight Dialogue practice. The online session will take place via Zoom (web video conferencing).
Please contact the facilitator for a brief interview prior to check on fit with the group.
Time zone details
11:00 am -12:30 pm Eastern Time (Toronto/New York)
8:00-9:30 am Pacific (Los Angeles)
Please use a timezone converter to determine your local time.