Tuesday, Europe/ Americas, or Wednesday, Aust/NZ/ Asia, (First and Third) Practice Group

Email us about program

This series will focus on the Brahma Viharas, offering two sessions for each of Metta, Karuna, Mudita and Upekkha.  Each session includes a group guided meditation and a contemplation teaching to guide the Insight Dialogue dyad practice. The first session each month will be led by Beth Faria, with the second monthly teaching led by Jill Shepherd.  Participants are invited to offer Dana.

*** New Series starts June 2, 2021 ***

The series “Being on the path Together” invites us to explore more deeply what it means to be on the Path, what supports us, how we might undertake the journey and how we can enable and support each other. Elizabeth Faria (Beth) will lead the first session, and we are honoured to have Gregory Kramer leading practice on 16 June. Following that Beth, Jill Shepherd and Dave Leggatt will be our facilitators.  Participants are invited to offer Dana. 


  • June 1 – December 14, 2021 (Tuesdays) Europe/Americas
  • June 2 – December 15, 2021 (Wednesdays) Australia/ New Zealand/ Asia