Cultivando as asas da sabedoria e campaixão na prática do Insight Dialogue

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Cultivating the Wings of Wisdom and Compassion in Insight Dialogue

With the support of Insight Dialogue, we cultivate sati and compassion.

In this retreat, yogis will be in silence during mornings and exploring Insight dialogue in the afternoons where they will be introduced to this interpersonal meditation practice.

Learning Intentions:
To learn the meditation guidelines of Insight Dialogue and to investigate the power of the four brahmavihara in our hearts, in the relational practice, and in our day-to-day life.

Noble Silence and Mindful Speech:
The retreat will be held in noble silence with three hours of daily period of speaking and listening deeply in sessions of insight dialogue.

Experience Level:
Suitable for beginners and experienced practitioners.

Further information and booking please go to the Casa de Dharma website.