Vesak Celebration
June 2, 2023
online
Vesak Day commemorates the birth, enlightenment, and passing of the Buddha. Because of our wide range of practitioners and when Vesak might be celebrated, there are two offerings: May 5 and June 2. As a community, we invite practitioners to cultivate the qualities of compassion, peace and goodwill that are…
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Introduction to Insight Dialogue: Grounding in the Guidelines
June 12 - July 3, 2023
online
Join us for four weeks to explore the six guidelines Insight Dialogue guidelines through a combination of guidance, silent meditation, contemplation, and breakout sessions. Through experiential learning your understanding of this transformative practice will deepen.
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Introduction to Insight Dialogue: Grounding in the Guidelines
June 8 - 29, 2023
online
During this course, we will practice with the six guidelines of Insight Dialogue step-by-step to cultivate freedom from suffering while in relationship with others. For four weeks, each two-hour session will include silent meditation, instruction on the Insight Dialogue guidelines and contemplation practice in breakout rooms with meditation partners. Insight…
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Balancing the Three Bases of Insight Dialogue: An Abhidhamma Perspective
June 17 - July 2, 2023
online
In this three-session series, we will explore the three bases through the lens of Abhidhamma, Buddhist psychology. Abhidhamma offers a detailed description of matter and mind as ultimate realities. We will explore the mental factors of wisdom (panna), mindfulness (sati), and kindness (adosa) to support our discernment while also cultivating…
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Living the Noble Truths
June 21 - December 19, 2023
online
The Buddha’s core teaching of the Four Noble Truths provides us with a holographic map of the journey to freedom. We will use “wise reflection and the voice of another” to bring the transformative wisdom of the Four Noble Truths directly into our own lives.
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Queer Insight Dialogue Sangha Day of Practice
August 19, 2023
Online
The Queer ID Sangha is delighted to offer this inaugural day of relational practice for the global LGBTQIA+ community to wake up together. We’ll celebrate the newly formed Queer ID Sangha by warmly welcoming practitioners who are brand new to Insight Dialogue as well as experienced Insight Dialogue community members.…
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Queer Insight Dialogue Sangha Day of Practice
December 16, 2023
Online
The Queer ID Sangha is delighted to offer this inaugural day of relational practice for the global LGBTQIA+ community to wake up together. We’ll celebrate the newly formed Queer ID Sangha by warmly welcoming practitioners who are brand new to Insight Dialogue as well as experienced Insight Dialogue community members.…
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Wednesday Weekly Practice Group
Open Dates
Online via Zoom
Every Wednesday practice group with Jane Cutler and guest teachers and facilitators, UK time 7pm – 8.30pm, Central European 8pm - 9:30pm, Americas Eastern 2pm – 3:30pm, Americas Pacific 11 am -12:30pm.
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Monday: London, England, and Beyond
Open Dates
Online
Our Insight Dialogue group currently meets on a Monday evening (British time) approximately every three weeks. We were a local practice group meeting in London but have moved online and welcome practitioners from anywhere.
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Monday Weekly Drop-in Sessions
Open Dates
Online via Zoom
Drop-in sessions are Monday, 11:00 am - 12:15 pm Americas eastern time. These sessions are open to anyone with prior silent meditation practice experience and prior Insight Dialogue practice experience (e.g., participation in an Insight Dialogue retreat or introductory Insight Dialogue course). You may join this drop-in group once, occasionally,…
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Thursday Weekly Drop-in Sessions
Open Dates
Online via Zoom
assisted by Qingqing Wang, Gen Heng, and Angela Spaxman. Drop-in sessions are Thursdays from 7:00-8:30 pm ET. Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join once or every week; it's up to you.
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Wednesday: 八正道-慧談線上修習
Open Dates
Online
This online drop-in group meets weekly on Wednesday, 8-9:30 pm Chinese standard time/ Tuesday, 8-9:30 am Americas eastern time. Practice in Mandarin and Cantonese is facilitated by Jessica Mui. Organized by Hong Kong Insight.
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Friday, 2nd and 4th, Practice Group
Open Dates
Online via Zoom
This drop-in practice session meets the 2nd and 4th Friday of each month from 11:00 am-12:30 pm Americas Eastern Time. It is open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice.
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Thursday Weekly Practice Group
Open Dates
Online via Zoom
Two Thursday practice sessions are available, from 6:00 am-7:30 am Americas eastern time and 9:00 am - 10:30 am Americas eastern time. These are for experienced Insight Dialogue practitioners.
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Los últimos domingos del mes: Sesión mensual de la práctica de Diálogo Consciente
Open Dates
online
Sesión mensual de la práctica de Diálogo Consciente | Zoom | En español | 90 minutos Esta sesión es una oportunidad para practicar dialogo consciente en español para todas las personas con una práctica de meditación individual habitual y que hayan realizado alguna introducción al Dialogo Consciente Cada sesión es…
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Tuesdays: Grounding in the Insight Dialogue Guidelines ***Starts June 6, 2023***
Open Dates
online
This drop-in practice group will focus practice on deepening understanding of using the six guidelines of Insight Dialogue to cultivate freedom from suffering while in relationship with others. Each session will include silent meditation, focus on a particular Insight Dialogue guideline and contemplation practice in breakout rooms with meditation partners.
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Dienstag (Jeden 2 und 4 im Monat)
Open Dates
online via Zoom
Einsichtsdialog für Anfänger und Fortgeschrittene – offene fortlaufende Online-Gruppe Mit Bhante Sukhacitto, Renate Löseke, Harald Tichy
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Friday Monthly Insight Dialogue Practice in Dutch
Open Dates
online via zoom
Online Insight Dialogue practice (in Dutch) Twice a month practice with the Dutch Insight Dialogue Practice group. Every 2nd Friday morning of each month at 9.00-11.00 am CEST and every 4th Thursday evening of each month (7.30-9.00 pm CEST) you are welcome for online ID practice. The sessions will be…
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Thursday Monthly Insight Dialogue Practice in Dutch
Open Dates
online via zoom
Online Insight Dialogue practice (in Dutch) Twice a month practice with the Dutch Insight Dialogue Practice group. Every 2nd Friday morning of each month at 9.00-11.00 am CEST and every 4th Thursday evening of each month (7.30-9.00 pm CEST) you are welcome for online ID practice. The sessions will be…
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Sonntage: Der 8fache Pfad als individueller Lebensweg in Alltag und Praxis
Open Dates
Der 8fache Pfad als individueller Lebensweg in Alltag und Praxis" - eine Serie an 10 Abenden plus Vertiefungsabende von Jänner 2022 bis Mai 2023. Die Abende können auch einzeln besucht werden. Keine Anmeldung erforderlich!
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Sunday Weekly Drop-in Sessions
Open Dates
Online via Zoom
Drop-in sessions are Sundays from 10:30 am-12:00 pm Americas Eastern Time. Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join once or every week; it's up to you.
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Groupe mensuel de pratique de Dialogue Conscient en français
Open Dates
Online via ZOOM
Notre groupe de pratique de Dialogue Conscient se rencontre environ une fois par mois, généralement de 19h00 à 21h15 (CET). Nous organisons parfois des journées ou des weekends non résidentiels. Ces sessions de pratique de Dialogue Conscient sont proposées par Alexandre Castanheira et Sandrine Rauter, facilitateurs de Dialogue Conscient.
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Friday, first: Dhamma Contemplation
Open Dates
online
Dhamma Contemplation on the first Friday of each month. Compatible with Americas, European, Africa and Asia time zones.
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Wednesday for People with Asian-Heritage
Open Dates
Online via Zoom
This drop-in practice session for people with Asian heritage meets the second and fourth Wednesday of each month from 12:00-1:30 pm Americas Eastern Time.
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Thursday Bi-Weekly Practice
Open Dates
online via Zoom
Bi-weekly on Thursdays, 8:00 - 9:30 pm Chinese standard time/ 7:00 - 8:30 am Americas Eastern Standard Time. Organized by Hong Kong Insight.
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Thursday, third: Dharma Contemplation
Open Dates
online
Jan Surrey and Marsha Lawson offer a Dharma Contemplation relational practice on third Thursdays from 7:15 - 8:45 pm Americas Eastern Time (Boston). The practice of Dharma Contemplation provides would-be readers of the Buddhist suttas with an accessible doorway into this rich vein of wisdom through relational practice with these…
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Saturday, third: Dhamma Contemplation
Open Dates
online
Dhamma Contemplation on the third Saturday of each month. Compatible with Americas and Asia time zones.
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Saturday, monthly, Queer Insight Dialogue Sangha
Open Dates
online via Zoom
The Queer Insight Dialogue (ID) Sangha is a two hour drop-in online practice group for LGBTQIA+ identifying relational dharma practitioners around the world to share practice, experience, support, learnings, and care. In addition to holding affinity space for practice, over time the Queer ID Sangha will also offer learning opportunities…
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Saturday (First) Monthly Practice Group, RiverRun Insight Dialogue
Open Dates
Online via Zoom
The group meets on the first Saturday of each month from 10:30 am-12 pm Eastern time monthly. Jaylene Summers co-facilitates with another Insight Dialogue practitioner.
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