Thursday Weekly Practice Sessions
Open Dates
Online via Zoom
Two Thursday practice sessions are available, from 6:00 am-7:30 am ET and 9:00 am - 10:30 am ET. These are for experienced Insight Dialogue practitioners.
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Friday Weekly Practice Session
Open Dates
Online via Zoom
Friday drop-in practice session is from 11:00 am-12:30 pm ET. It is open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice.
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Onlinekurs: Einführung in den Einsichtsdialog
September 9 - October 14, 2020
Online
Einsichtsdialog (Insight Dialogue) beruht auf drei Grundlagen: meditative Qualitäten, die Weisheitslehren des Buddha und zwischenmenschliche Beziehungen. Die Praxis hat die gleichen Ziele und traditionellen Wurzeln wie die Stillemeditation: Die Entwicklung von Achtsamkeit, Mitgefühl und befreiender Einsicht. Sechs Meditationsrichtlinien bilden den Kern des Einsichtsdialogs: Innehalten, Entspannen, Öffnen, Einstimmen auf das Entstehen, Tief…
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Online Introduction to Insight Dialogue
September 14 - November 2, 2020
Zoom online
The Online Introduction to Insight Dialogue is an eight-week offering that covers the six Insight Dialogue guidelines using Dhamma teachings as a contemplative frame. The program focuses on the core elements of this relational Dhamma practice.
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Everyday Insight Dialogue
Open Dates
Online via Zoom
Drop-in sessions are the last Monday of each month at 9:00-10:30 am in the UK. This practice session time may work for practitioners in Oceania and China. Drop-in sessions are open to anyone with Insight Dialogue experience. You may join a drop-in session once or monthly; it's up to you.
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Thursday Weekly Drop-in Sessions
Open Dates
Online via Zoom
Drop-in sessions are Thursdays from 7:00-8:30 pm ET. Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join once or every week; it's up to you.
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Monday Weekly Drop-in Sessions
Open Dates
Online via Zoom
Drop-in sessions are Monday, 11:00 a.m. - 12:15 p.m. ET. These sessions are open to anyone with prior silent meditation practice experience and prior Insight Dialogue practice experience (e.g., participation in an Insight Dialogue retreat or introductory Insight Dialogue course). You may join this drop-in group once, occasionally, or every…
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